Clases colectivas diseñadas a la medida de cada cliente.
[/vc_column_text][vc_raw_html]JTNDY2VudGVyJTNFJTNDaWZyYW1lJTIwd2lkdGglM0QlMjI3NTAlMjIlMjBoZWlnaHQlM0QlMjI0MjIlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGcl9xWUNRQlhHTU0lM0ZyZWwlM0QwJTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTIwYWxsb3clM0QlMjJhdXRvcGxheSUzQiUyMGVuY3J5cHRlZC1tZWRpYSUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRSUzQyUyRmNlbnRlciUzRQ==[/vc_raw_html][vc_empty_space height=»20px»][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][vc_row_inner content_placement=»middle» el_id=»entrePerBox1″][vc_column_inner][vc_column_text css_animation=»left-to-right»]Las clases de Benefits Body Mind están pensadas para que nuestros clientes reciban un servicio personalizado, innovador y diferente:
[/vc_column_text][vc_column_text css_animation=»left-to-right» el_class=»lista_p»]- Los profesores son especialistas en su actividad
- Los aforos son limitados
- App propia y sistema online de reservas para garantizar tu plaza
- Clases diseñadas por el equipo de entrenadores personales, para no dejar nada al azar y ofrecerte una auténtica experiencia.
- Hay 3 tipos de clases: cuerpo mente, cardiovasculares, entrenamiento funcional
Cuerpo mente
[/vc_column_text][/vc_column][/vc_row][vc_row css=».vc_custom_1469702423655{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}»][vc_column width=»1/3″ css=».vc_custom_1469702214270{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5365″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]Pilates Suelo
[/vc_column_text][vc_column_text css_animation=»right-to-left»]Trabajo con el método Pilates en modalidad suelo. Fortalece la espalda y el abdomen, además de conseguir control y equilibrio postural.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987119577{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″ css=».vc_custom_1469702384989{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5379″ img_size=»» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»left-to-right»]Hatha Yoga
[/vc_column_text][vc_column_text css_animation=»left-to-right»]Este tipo de Yoga conocido por su práctica de asanas o posturas corporales aporta a los músculos firmeza y elasticidad.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987133839{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=»left-to-right» css=».vc_custom_1481214619194{border-left-width: 5px !important;padding-left: 10px !important;border-left-color: #f0e126 !important;border-left-style: solid !important;}»]Cardiovasculares
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=»1/3″ css=».vc_custom_1469702732980{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»6011″ img_size=»» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»left-to-right»]Ciclo Indoor
[/vc_column_text][vc_column_text css_animation=»left-to-right»]Pedalea al ritmo de la música.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987151952{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″ css=».vc_custom_1469702769784{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5364″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]Danz
[/vc_column_text][vc_column_text css_animation=»right-to-left»]Diviértete bailando diferentes coreografías de estilos como latino, funky, y comercial.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987164045{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″ css=».vc_custom_1482478617018{border-right-width: 1px !important;border-right-color: #ffffff !important;}»][vc_single_image image=»5364″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]Zumba
[/vc_column_text][vc_column_text css_animation=»right-to-left»]Abarca una serie de bailes latinos como la salsa, reggaetón, bachata, samba y merengue. Quema un mayor número de calorías y pierde peso con esta disciplina de Fitness.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987177574{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=»1/3″ css=».vc_custom_1469702680623{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»6013″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]Pierde Peso
[/vc_column_text][vc_column_text css_animation=»right-to-left»]Circuito alternando los equipos cardiovasculares con la motivación constante de un entrenador personal.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987204631{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″ css=».vc_custom_1469702696301{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5384″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]15/15/15
[/vc_column_text][vc_column_text css_animation=»right-to-left»]Actividad divertida, física y aeróbica, con 15’ de trabajo de fuerza y técnica de Kettlebells, 15’ de Boxeo con saco y 15’ de abdominales. Quema calorías mientras liberas estrés.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987191553{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″ css=».vc_custom_1469702712826{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}»][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=»left-to-right» css=».vc_custom_1481214639811{border-left-width: 5px !important;padding-left: 10px !important;border-left-color: #f0e126 !important;border-left-style: solid !important;}»]Entrenamiento funcional
[/vc_column_text][/vc_column][/vc_row][vc_row css=».vc_custom_1469702423655{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}»][vc_column width=»1/3″ css=».vc_custom_1469702214270{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5381″ img_size=»» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»left-to-right» css=».vc_custom_1481200416883{padding-bottom: 0px !important;}»]Tonificación
[/vc_column_text][vc_column_text css_animation=»left-to-right»]Sesión de diferentes ejercicios para trabajar todo el cuerpo utilizando diversos materiales.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987231455{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″ css=».vc_custom_1469702384989{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5388″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]Fun 360
[/vc_column_text][vc_column_text css_animation=»right-to-left»]Esta clase aúna la tonificación específica de brazos y GAP con principios aeróbicos clásicos y nuevas tendencias en Fitness.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987241015{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″][vc_single_image image=»5956″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»left-to-right»]Body Hiit
[/vc_column_text][vc_column_text css_animation=»left-to-right»]Una de las últimas tendencias en fitness, entrenamiento de alta intensidad interválico con el peso del cuerpo y sin material. Resultados visibles en muy poco tiempo.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987253734{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row css=».vc_custom_1469702614322{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}»][vc_column width=»1/3″ css=».vc_custom_1469702539176{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5389″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]Body Extreme
[/vc_column_text][vc_column_text css_animation=»left-to-right»]Entrenamiento de fuerza en tres dimensiones con kettlebells, balones medicinales y ViPR
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987266230{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″ css=».vc_custom_1469702553895{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5387″ img_size=»» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»left-to-right»]TRX
[/vc_column_text][vc_column_text css_animation=»left-to-right»]El sistema de entrenamiento creado por los marines estadounidenses (NAVY SEALS). Desarrolla la condición física de manera global, trabaja la fuerza, resistencia, capacidad cardiovascular, equilibrio y flexibilidad en la misma clase.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987284695{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″][vc_single_image image=»5385″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]X-fit
[/vc_column_text][vc_column_text css_animation=»right-to-left»]Entrenamiento de alta intensidad, en estaciones y cronometrado, para una mejora de la condición física integral y alto gasto metabólico en Benefits Body Mind Madrid. Combina los beneficios del CrossFit con un entrenamiento personal.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987293600{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator][/vc_column][/vc_row][vc_row][vc_column width=»1/3″ css=».vc_custom_1469702732980{border-right-width: 1px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][vc_single_image image=»5388″ img_size=»full» alignment=»center» css_animation=»right-to-left»][vc_column_text css_animation=»right-to-left»]Core
[/vc_column_text][vc_column_text css_animation=»right-to-left»]Clase de abdominales funcionales dirigidos.
[/vc_column_text][vc_column_text css_animation=»top-to-bottom» el_class=»btn_home» css=».vc_custom_1526987306405{margin-top: 50px !important;}»] [/vc_column_text][/vc_column][vc_column width=»1/3″ css=».vc_custom_1482478659353{border-right-width: 0px !important;border-right-color: #c6c6c6 !important;border-right-style: solid !important;}»][/vc_column][vc_column width=»1/3″ css=».vc_custom_1469702858484{border-right-width: 1px !important;border-right-color: #ffffff !important;border-right-style: solid !important;}»][/vc_column][/vc_row][vc_row p_top=»100″][vc_column][vc_column_text css=».vc_custom_1488894714649{margin-bottom: 50px !important;border-radius: 1px !important;}»]
